{"id":506311,"date":"2024-01-12T09:31:25","date_gmt":"2024-01-12T14:31:25","guid":{"rendered":"https:\/\/www.commvault.com\/?p=506311"},"modified":"2024-01-12T09:31:27","modified_gmt":"2024-01-12T14:31:27","slug":"starting-off-2024-with-wellbeing-top-of-mind","status":"publish","type":"post","link":"https:\/\/www.commvault.com\/blogs\/starting-off-2024-with-wellbeing-top-of-mind","title":{"rendered":"Starting Off 2024 with Wellbeing Top of Mind"},"content":{"rendered":"\n<p class=\"\">We\u2019re kicking off 2024 with a continued focus on wellness. We all know that caring for our wellbeing allows us to be our best selves both at home and at work. My mantra: Before we deliver for others, we must <em>always<\/em> deliver for ourselves first!<\/p>\n\n\n\n<p class=\"\">Over the years, we\u2019ve developed a holistic approach to wellbeing at Commvault, with four key pillars of wellness \u2013 physical, social, mental, and financial \u2013 that are all interconnected. While each of these pillars are equally as important, we know that mental health is a crucial focus area. And with that said, we\u2019re always looking for ways to adapt and evolve our wellness offerings to provide our Vaulters and their families with the right benefits for life\u2019s most important moments.<\/p>\n\n\n\n<p class=\"\">For 2024, we\u2019re excited to be using a new global mental health partner, Spring Health, which offers innovative, inclusive mental health care designed to better meet the needs of our Vaulters and their families. Spring Health gives our Vaulters access to confidential 24\/7 support for a wide range of personal issues, crises, and everyday concerns, at no cost to them. With the switch to this partner, we are&nbsp;increasing the number of free counseling sessions from three to six&nbsp;and adding six additional coaching sessions, bringing the&nbsp;total of free sessions available to 12.<\/p>\n\n\n\n<p class=\"\">Expanding our wellness offerings to ensure we\u2019re meeting the needs of our global Commvault community is always a priority for us, as our company\u2019s success starts with our Vaulters and their wellbeing.&nbsp;<\/p>\n\n\n\n<p class=\"\">As we move forward in the new year, I encourage you to think about what you\u2019re doing each day to practice self-care and keep mental wellness a top priority. Whether it\u2019s taking advantage of resources available to you at work or outside your company, we all deserve to feel like our best selves.<\/p>\n\n\n\n<p class=\"\">To learn more about our other wellness initiatives, check out Commvault\u2019s <a href=\"https:\/\/ir.commvault.com\/static-files\/0cb45933-35c6-4fec-a4d6-d8a58581d5a6\" target=\"_blank\" rel=\"noreferrer noopener\">2023 CSR Report<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stepping up mental healthcare \u2014 our 2024 wellness focus involves Spring Health, offering confidential support and expanded sessions. Dive into Commvault&#8217;s comprehensive wellness approach and CSR initiatives.<\/p>\n","protected":false},"author":85,"featured_media":506312,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_custom_css":"","_custom_js_footer":"","_page_background_color":"","_remove_from_search":false,"_dark_mode":false,"_light_footer_mode":false,"_sidebar_form":{"id":"","name":"","cta":"","redirect":""},"_alert_notification_bar":{"show":true,"bg_color":"","content":"","call_to_action_label":"","call_to_action_link":""},"_footer_cta":{"show":false,"title":"","subtitle":"","cta_text":"","cta_link":"","background":{"id":0,"url":""}},"_cmv_customer_logo":{"id":0,"url":""},"_jetpack_memberships_contains_paid_content":false,"i18n_hreflangs":"","footnotes":""},"categories":[1064],"tags":[],"cmv_author":[1458],"class_list":{"0":"post-506311","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commvault","8":"cmv_author-mike-drew","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.0 (Yoast SEO v23.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Starting Off 2024 with Wellbeing Top of Mind | Blog<\/title>\n<meta name=\"description\" content=\"Stepping up mental healthcare \u2014 our 2024 wellness focus involves Spring Health, offering confidential support and expanded sessions. 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